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Weight Loss Program: How to Choose the Right One
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Weight Loss Program: How to Choose the Right One

Diet culture can be extremely frustrating. We’re constantly bombarded with advertisements, self-help books, celebrity endorsements, and even friends pushing their protein powder selections on us through Facebook. Consumers looking to lose weight spend billions of dollars each year, but obesity rates in America continue to skyrocket. Why? Well, because it’s difficult to choose the right...

Las Vegas Weight Loss Experts Share Secrets to Losing Weight this Holiday Season
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Las Vegas Weight Loss Experts Share Secrets to Losing Weight this Holiday Season

With the incredible spread of rich, comforting food available that accompanies the holiday season, many people become stressed about losing weight, and rightfully so! While Americans are on average at their lowest weight going into the last few weeks of November and the month of December, the holiday months are unfortunately also when people tend...

How do I keep the weight off?
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How do I keep the weight off?

The key to weight loss is not losing the weight. Anyone who has ever tried any diet and has stuck with it has lost weight. Most people, however, gain it back — and more. This is because the majority of the people that are on a calorie restricted diet return to their previous eating habits once...

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