Category: blog

Las Vegas Weight Loss Experts Share Secrets to Losing Weight this Holiday Season
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Las Vegas Weight Loss Experts Share Secrets to Losing Weight this Holiday Season

With the incredible spread of rich, comforting food available that accompanies the holiday season, many people become stressed about losing weight, and rightfully so! While Americans are on average at their lowest weight going into the last few weeks of November and the month of December, the holiday months are unfortunately also when people tend...

Ways to Keep the Weight off for Good
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Ways to Keep the Weight off for Good

Weight maintenance requires lifestyle changes, but it doesn’t have to be a  nightmare if you know the steps to take. Discover the best advice and tips you can use to maintain weight loss for good, and how a weight loss center in Las Vegas can be of help.

The Importance of Protein for Weight Loss & Maintenance
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The Importance of Protein for Weight Loss & Maintenance

Weight loss requires commitment and care, and a great deal of dedication, willpower and education — but it isn’t rocket science. However, it’s important to understand what dietary choices play a role in your quest to shed those pounds, and how something like protein can be one of the most important aspects of your diet....

How do I keep the weight off?
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How do I keep the weight off?

The key to weight loss is not losing the weight. Anyone who has ever tried any diet and has stuck with it has lost weight. Most people, however, gain it back — and more. This is because the majority of the people that are on a calorie restricted diet return to their previous eating habits once...

Recipe: Pumpkin VHP Shake
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Recipe: Pumpkin VHP Shake

Here’s a tasty, high protein treat that’s delicious, nutritious, and packed with fiber! RECIPE for Pumpkin V.H.P. Shake: One Vanilla ProtiMax Pudding Shake 1-2 tablespoons pumpkin puree Dash o’ pumpkin spices   Can also be prepared with plain greek yogurt but you’ll need to add stevia or any artificial sweetener.