Sugary beverages are a universal no-no in the weight loss world; everyone can agree they’re bad for you. Sodas, fruit juices, and...
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The Truth About Sweating and Weight Loss
Not much beats the feeling of leaving a rigorous exercise class drenched in sweat. Being super sweaty gives you natural feelings of...
5 Breakfast Myths from Las Vegas Weight Loss Experts
Breakfasthas long been touted as the most important meal of the day, but recent research suggests this commonly held belief may not...
5 Tummy Tips to Slim Down for The Summer
Everyone wants to feel their best during summer! Cute sundresses, tight swimsuits, and less bulky attire like sweaters all show summer is...
Weight Loss Experts: How to Lose 4 Pounds Weekly
Whether you’re struggling to lose those last four pounds or just starting on your weight loss journey, dropping a set amount of...
Best Weekly Diet Plans For The Summer
Who doesn’t want to shed a few unwanted pounds in time for summer? The phrase ‘abs are made in the kitchen’ is...