The heart is your bodies’ most important muscle, so why neglect it in the gym? With the recent trend of weight training...
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Weight Training: A Beginner’s Guide
Is it ever too late to teach an old dog new tricks? Even if you’re not yet plugging in hearing aids, it...
Fat Burner Shots: What Do They Do?
If you had the option to kick your weight loss into high gear, wouldn’t you take it? While magazines may promote varying...
Diet Plan: How to Stick with it
Even the best-laid plans sometimes go awry, and diet plans are no exception. Losing weight and being healthier is the number one...
Lose Weight Fast: Las Vegas Weight Loss Experts Share Tips
Crash diets, juice cleanses, grapefruit-only meal plans? Not the best way to lose weight fast. Despite what you might read about in...
Summer Weight Loss: The Best Ways to Fit it Into Your Schedule
Getting in shape and losing weight can be a challenge to begin with, let alone when you work a busy schedule or...