Breakfast has the capability to throw off your day with its many indulgent temptations. Waffles, pancakes, and French toast are hardly the...
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Discover the Pros and Cons of a High Protein Diet
If you’re researching weight loss or healthy living, you’ve likely come across the term “high protein, low carb.” It’s a very popular...
An Easy Guide to Different Types of Body Fat
It is an ill-suited trend to use “fat” to describe any weight gain. Weight fluctuation requires much more information than a simple...
Get Fit With These Family Weight Loss Challenges
The holidays are always a tricky time when it comes to managing your weight. From Thanksgiving through New Year’s, food flows freely...
Advanced Medical Weight Loss
Advanced Medical Weight Loss & Wellness Centers, Inc. offers a comprehensive set of weight loss and personal health services to get you...
Lose That Muffin Top Fast With These Easy Tips
Have you gained a few extra pounds around your waist and belly, and you can’t figure out how to get rid of...