Summer is closing in, and belly fat is one of the most challenging kinds of fat to lose. As you age, your...
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How to Create A Summer Diet Plan
Who doesn’t want to slim down this summer? Dropping pounds doesn’t need to be a struggle when you’re working with a medical...
Weight Loss: Surprising Benefits of Cutting Out Sugary Beverages
Sugary beverages are a universal no-no in the weight loss world; everyone can agree they’re bad for you. Sodas, fruit juices, and...
The Truth About Sweating and Weight Loss
Not much beats the feeling of leaving a rigorous exercise class drenched in sweat. Being super sweaty gives you natural feelings of...
5 Breakfast Myths from Las Vegas Weight Loss Experts
Breakfasthas long been touted as the most important meal of the day, but recent research suggests this commonly held belief may not...
5 Tummy Tips to Slim Down for The Summer
Everyone wants to feel their best during summer! Cute sundresses, tight swimsuits, and less bulky attire like sweaters all show summer is...