Whether you’re just starting your weight loss journey, or are looking to nudge yourself over that plateau you’ve been on for the...
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The Do’s And Don’t’s Of Beginner Weight Loss
Did you know that one of every three women in America are on a diet right now? You’re probably not surprised –...
New Year, New You — Weight Loss Tips You Will Actually Follow All Year Long
With the new year comes a new you, a new chance to change your diet and use some of our weight loss tips...
Top Supplements to Strip Christmas Bulge
Now that the holidays are over and the leftovers have been polished off, your scale may not show the number that you...
5 Foods That Help You Lose Weight During Christmas Season
Don’t panic, and don’t put down that eggnog yet – there are still plenty of foods you can eat during the Christmas...
Las Vegas Weight Loss Experts Share Secrets to Losing Weight this Holiday Season
With the incredible spread of rich, comforting food available that accompanies the holiday season, many people become stressed about losing weight, and...