Here’s a tasty, high protein treat that’s delicious, nutritious, and packed with fiber! RECIPE for Pumpkin V.H.P. Shake: One Vanilla ProtiMax Pudding Shake 1-2 tablespoons...
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What’s the best fruit to eat when I’m trying to lose weight?
Answer: Strawberries! They satisfy your sweet tooth, and they only have about 50 calories (7 grams of sugar) per cup! Whenever possible,...