Category: Weight Loss Tips

Summer Weight Loss: 4 Things to Avoid
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Summer Weight Loss: 4 Things to Avoid

Achieving your weight loss goals during the summer is a feeling everyone should be able to enjoy, but it’s hard for many. When you’re surrounded by barbecues boasting trays of high-calorie foods and beers on the back patio, it’s easy to let your diet slip. Many people talk of getting their beach body ready, but...

How Our Prescription Plan Can Help You Succeed with Your Weight Loss Goals
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How Our Prescription Plan Can Help You Succeed with Your Weight Loss Goals

‘One Size Fits All’ clothing says it’ll work for everybody, but it tends just to mean ‘ill-fitting’. Knowing this, would you go for a diet plan that claims to work for everyone, but isn’t? All of the fad diets out there (Atkins, cabbage soup diet, juice cleanses the list goes on) say they’ll revolutionize everyone’s...

What Everyone Should Know About HCG
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What Everyone Should Know About HCG

Finding weight loss to be difficult, or near impossible, is something that can affect your life. Struggling to drop weight changes more than your body, as self-esteem is closely tied to your appearance. Many people in America struggle with their weight and find that fad diets, over the counter medication, and excessive exercising doesn’t work...

How to Beat a Fat Loss Plateau
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How to Beat a Fat Loss Plateau

As you lose weight, you’ll notice that the pounds fall off fairly quickly at first. While this is an excellent boost to your self-esteem, it just makes it all the more frustrating when you hit a weight loss plateau. Many people experience the dreaded plateau, where their diet which had previously been working wonders suddenly...