Move over, Atkins! Out of the way, keto! It’s time to do some spring cleaning on your body. The winter is filled with hearty foods that keep you warm but also pack on the pounds, and spring is the best time to shed some of that extra fluff. Spring comes with a ton of delicious and nutritious fruits and veggies in season, making it easier than ever to lose weight without sacrificing taste – but what’s the all-time best diet plan? Well, this Las Vegas weight loss clinic has got the secret!
We’ve said it before and we’ll say it again: losing weight comes down to what you put in, not what you put out. You can work out for hours a day but if your diet comes up short, you won’t budge on the scale. Diet plans can be difficult at all times of the year, but when you’ve gotten used to indulging in hot cocoa and holiday spreads, it becomes even harder. Setting up a meal plan is crucial to weight loss, but there are ways to kick start your metabolism.
Vitamin shots are our #1 way to start your weight loss off. Taking a pill every day can be tiresome, and unfortunately your body rarely processes everything that you ingest from them. By going on a regular vitamin shot plan, you’re starting off your diet before even lifting the fork. With all of the necessary nutrients already pumping through your body, you won’t be as tempted to reach for the unhealthy carbs and sugars that usually take place of more waist-friendly options.
Once you’ve got your vitamins on lockdown, opting for fresh spring fruits and veggies is our way to go. The best spring diet plan is one that relies on what nature provides, so you’ll want to reach for greens like asparagus, arugula, and spinach to start setting your year up right. For fruits, apricots, peaches, and even the more exotic rhubarb will fill you up with fiber and sugars for that extra energy kick that you need. With complex carbs such as brown rice and oats to go hand in hand with your greens and sugars, you’re set to shed some pounds.
As with all diet plans, being medically advised is a necessity. Speaking to any of our experts on what steps to take will help you nail down exactly what will work for you and your budget.