Reader Favorites for 2022

Our Readers’ Favorites for 2022


You’ve heard it before: you should eat more vegetables and get plenty of sleep. But if you’re like me and can barely remember to put on pants in the morning, let alone follow a strict diet plan or work out every day, then it’s time to find some new weight loss methods. I’m not saying those old tricks don’t work—they do! But they don’t always work fast enough for our modern lifestyles. That\’s why we rounded up our readers’ favorite articles from 2022 that have helped them lose weight quickly and efficiently.

Fat Burner Shots: Are They Effective?

Fat burners are a class of supplements proven to help with weight loss. They’re one of the most popular supplements in the industry because they do what they say: They boost your metabolism and help you lose weight. That is why we wrote about them.
Fat Burner Shots have already made quite a splash among health and fitness enthusiasts. If you’re looking for something new to try out this year, Fat Burner Shots could be just what you need! But how exactly do they work? What makes them different from other weight loss plans? And why should you consider giving them a try? Let’s find out! Read more about them here:

Do Scientific Weight Loss Methods Work?

The good news is that many proven weight loss methods are out there. The bad news is that not all of them work for everyone, and some can even be dangerous.
Keep in mind that when it comes to scientific weight loss, it’s not just about the method—it’s also essential to find something clinically-proven effective!

If you hate exercise or don’t want to change your diet, then no matter how great the science behind your method is, it won’t work for you. On the flip side, if you love working out but hate counting calories (and vice versa), then sticking with an unhealthy routine isn’t going to help either one of these things happen. In other words: find what works best for YOU!
Here are a couple of clinically-proven, scientific weight loss ideas we offer:

3 Amazing Weight Loss Milestones (And How to Achieve Them!)

You can achieve weight loss milestones, but did you know how important it is to recognize them? Whether you reach your goals with or without exercise, dieting, surgery, or supplements, checking off the milestones along the way makes the journey much more meaningful. Your milestones might look like this:

  • You lose 20 pounds in three months.
  • You lose 50 pounds in six months.
  • You lose 100 pounds in a year.
  • We wrote about rewards and why they are important for you in this popular post:
  • We give you examples of what milestones and achievements you should reward yourself for. We also provide tips on and specific ideas for rewarding your success. No wonder it was a 2022 favorite! As you can see, there are many ways to reward yourself for your weight loss success. The key is that it needs to be something that feels good and validates your hard work.

Here are our top posts for 2022.

  • The Scientific Way to Lose Weight Without Exercising
  • Our Favorite Rewards for Weight Loss Milestones
  • Drop Fat Fast With Lipo Shots for Weight Loss

If you’re looking to lose weight, it’s important that you know what works and what doesn’t work. The good news is there are many ways to shed those stubborn pounds! However, not all methods of losing weight are created equal—and some might even be downright dangerous if they don’t take your health into consideration. That’s why we put together this list of articles that will help inform people about safe ways they can achieve their goal of losing weight in the year 2022!


We hope you enjoyed this list of our favorite posts for 2022 and that you found some inspiration.

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