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How to Turn Weight Loss into your New Hobby
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How to Turn Weight Loss into your New Hobby

What do you think of when you think of the word ‘hobby’? Is it maybe someone sitting down to knit after a long day? Maybe collecting stamps, or playing video games? Collecting Beanie Babies or shooting pool? It’s almost certainly not losing weight. But the phrase ‘it’s not a diet, it’s a lifestyle’ is probably...

Las Vegas Weight Loss Center Shares Ways to Prevent Summer Weight Gain
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Las Vegas Weight Loss Center Shares Ways to Prevent Summer Weight Gain

While winter is known for the lurking dangers of high-calorie treats and indulgent holiday meals, summer remains a hidden danger in the world of weight loss. Many people gain weight in the hotter months, despite the multitude of outdoor activities and healthy fruits and vegetables available in the market. Popular summer activities, like baseball games,...

Fat Burner Shots: What You Need to Know
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Fat Burner Shots: What You Need to Know

It can be incredibly frustrating to hit the dreaded ‘plateau’. Even working out 7 times a week and keeping your diet limited might not work for all your weight loss goals. You may not have even considered that your body just isn’t getting all the vitamins and minerals that it needs. With the scientific advancements...

7 Foods to Eat to Keep the Weight Off
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7 Foods to Eat to Keep the Weight Off

The winter ‘extra layer’ doesn’t always apply to just throwing on a jacket. There’s a good reason the colder months get a bad rap for weight gain, as the comfort foods and warm ciders add up quickly and can leave you entering spring with a little extra padding. With bikini season right around the corner,...