2019 Apple With Tape measurer weightloss

New Year, New Weight Loss Goals: How to Stay on Track

It’s a new year, and you’re probably already seeing your local gym filled to the brim with people who have made New Year\’s’ resolutions. There’s nothing wrong with wanting to kick start a new weight loss goal with January 1st as your starting line, but staying on track for the long run is crucial. The […]

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