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Our Readers’ Favorites for 2022
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Our Readers’ Favorites for 2022

Introduction You’ve heard it before: you should eat more vegetables and get plenty of sleep. But if you’re like me and can barely remember to put on pants in the morning, let alone follow a strict diet plan or work out every day, then it’s time to find some new weight loss methods. I’m not...

Solutions for Every Weight Loss Need
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Solutions for Every Weight Loss Need

Are you looking to lose weight? Are you having trouble sticking to your diet? Whether you’re interested in our one-on-one approach or would like to join our family of patients, we’re here for you. Advanced Medical Weight Loss programs focus on restoring healthy habits, not simply losing weight. They have several specialty programs designed to...

Tips that Stick: Lose 15lbs of Fat
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Tips that Stick: Lose 15lbs of Fat

It’s the beginning of a new year, and everyone is thinking about how to lose 15lbs of fat. Too many people latch onto heavy workouts and fad diets. While they might find success at first, it’s not sustainable. Learn some tips and unique weight loss solutions to lose 15 lbs in 3 weeks. What Is...

Advanced Medical Weight Loss
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Advanced Medical Weight Loss

Advanced Medical Weight Loss & Wellness Centers, Inc. offers a comprehensive set of weight loss and personal health services to get you on the road to wellness for good. Learn how we do it in this helpful guide! Comprehensive Weight Loss Services The comprehensive weight loss services we offer include: ● One-on-one counseling ● Body...

3 Health Benefits of WeightLifting
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3 Health Benefits of WeightLifting

For many, weightlifting can be intimidating especially for first-time gym goers. You go to the gym and see men and women lean and muscular and think, ”I can’t do this!” Lifting does not have to be hard or intimidating, and it isn’t just for professional bodybuilders. There are so many health benefits to weight training,...

How to Beat a Fat Loss Plateau
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How to Beat a Fat Loss Plateau

As you lose weight, you’ll notice that the pounds fall off fairly quickly at first. While this is an excellent boost to your self-esteem, it just makes it all the more frustrating when you hit a weight loss plateau. Many people experience the dreaded plateau, where their diet which had previously been working wonders suddenly...