When you think of summer foods, you probably think of backyard barbecue staples like watermelon slices, hot dogs, and potato salad – but there are a lot of healthy options that prosper throughout the warmer months. The heat of summer is a great time to lose weight, not only because you want to look slamming […]
Here\’s a tasty, high protein treat that\’s delicious, nutritious, and packed with fiber! RECIPE for Pumpkin V.H.P. Shake: One Vanilla ProtiMax Pudding Shake 1-2 tablespoons pumpkin puree Dash o\’ pumpkin spices Can also be prepared with plain greek yogurt but you\’ll need to add stevia or any artificial sweetener.