It is an ill-suited trend to use “fat” to describe any weight gain. Weight fluctuation requires much more information than a simple + or -. There are different types of body fat, and each has a different effect on your body. Check out this easy guide to varying kinds of body fat and learn how...
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Weight Loss Expert: Types of Body Fat
The Good and Bad of All Body Fat Types Let’s clear the air here: not all fat is bad. As we’re about to uncover, there are more types of fat than you’re probably aware of. Fat isn’t necessarily something to be avoided; it gives your body energy stores to use when you’re not eating enough...