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7 Foods to Eat to Keep the Weight Off
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7 Foods to Eat to Keep the Weight Off

The winter ‘extra layer’ doesn’t always apply to just throwing on a jacket. There’s a good reason the colder months get a bad rap for weight gain, as the comfort foods and warm ciders add up quickly and can leave you entering spring with a little extra padding. With bikini season right around the corner,...

Las Vegas Weight Loss Center: Add Protein to Your Memorial Day Recipes
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Las Vegas Weight Loss Center: Add Protein to Your Memorial Day Recipes

Memorial Day is nearly upon us, and your Las Vegas weight loss center wants to help you learn more tricks and tips for how you can make your cookout healthier while helping you to lose weight at the same time.   There’s a single dietary element that makes all the difference in a healthy, fat-burning...