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Tips that Stick: Lose 15lbs of Fat
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Tips that Stick: Lose 15lbs of Fat

It’s the beginning of a new year, and everyone is thinking about how to lose 15lbs of fat. Too many people latch onto heavy workouts and fad diets. While they might find success at first, it’s not sustainable. Learn some tips and unique weight loss solutions to lose 15 lbs in 3 weeks. What Is...

Advanced Medical Weight Loss
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Advanced Medical Weight Loss

Advanced Medical Weight Loss & Wellness Centers, Inc. offers a comprehensive set of weight loss and personal health services to get you on the road to wellness for good. Learn how we do it in this helpful guide! Comprehensive Weight Loss Services The comprehensive weight loss services we offer include: ● One-on-one counseling ● Body...

Overcome Hunger With These Quick Fixes
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Overcome Hunger With These Quick Fixes

What’s the biggest challenge to losing weight? Eating is the most significant hurdle. Learn some quick fixes to eat smart and overcome hunger on your weight loss journey. Create an Eating Schedule and Keep Consistent The best-kept secrets that many people overlook. Our bodies love a schedule. If you can create an eating schedule and...

Weight Loss Tips: 4 Simple Fall Snacks
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Weight Loss Tips: 4 Simple Fall Snacks

Weight loss is 90% diet, 10% exercise; a focus on performance over food won’t provide you the results you want. On the flip side, focusing too much on dietary restriction will lead to you feeling irritable, low energy, and hungry. The Snickers tagline is true: you’re not you when you’re hungry. You can avoid those...