What’s the best fruit to eat when I’m trying to lose weight?

What\’s the best fruit to eat when I\’m trying to lose weight?

Answer: Strawberries!

They satisfy your sweet tooth, and they only have about 50 calories (7 grams of sugar) per cup!

Whenever possible, I recommend buying organic strawberries. And during winter months, don\’t forget that you can buy them in the frozen food section.



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