healthy lifestyle

Healthy Breakfast Alternatives

Satisfy Your Sweet Tooth With These Healthy Breakfast Alternatives

Breakfast has the capability to throw off your day with its many indulgent temptations. Waffles, pancakes, and French toast are hardly the most healthy breakfast. More importantly, these breakfasts lead to lethargy, weight gain over time, and harmful health effects.  There are healthy options for breakfast that still indulge that sweet tooth. With these breakfasts,

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